How To Increase Hair Density? & 8 Simple Ways to Improve Hair Density

How To Increase Hair Density?

This is the most comprehensive guide that helps you to increase the density of your hair.

The best part?

I am going to show you What Causes Low Hair Density? & How To Increase Hair Density? and also How Can You Measure The Density Of Your Hair? that really helpful for you.

In short: If you really want to improve the density of your hair, you'll love this guide.

Let's get started.


WHAT IS HAIR DENSITY? | UM, WHAT EXACTLY IS HAIR DENSITY?


How To Increase Hair Density?


If you have healthy and thicker hair then it means you have around 2,200 strands of hair per square inch and also you have a total of 100,000 hairs or if you have thin hair then it means your hair strands are very lower. 

So, high-density hair means you have 2,200 strands of hair per square inch or low-density hair means you have very much lower strands of hair or you don't have 2,200 strands of hair per square inch. 

Everyone can determine their hair density with the use of these 2 simple tests such as Scalp Test and Phototrichogram. 

If you have thicker hair or high-density hair but you faced hair loss problems due to several reasons then it can reduce your hair density. 

Some people faced hair loss due to medical conditions, genetics, using new hair products, using hair styling tools, using hard water, and also using warm water. 

Due to this, they lose their hair thickness I mean they lose their high-density hair tittle.  


Why Does Your Hair Density Matter?


How To Increase Hair Density?

If you know exactly how your hair density is, low or high? then it can help you to choose the right hair product for your hair that will suit your hair. 

Also, it can help you to choose the right hairstyle for your hair.

 For example, If you have high-density hair then you can use heavy-weight hair products and If you have low-density hair then you can use light-weight hair products. 

What I mean is if you know your hair density type then you may able to take the right decision about what hair product you need to use or what type hairstyle you need to carry that are suitable with your hair. 

Also, you may able to take the right treatment for your hair that can help you to increase or regain your hair density. 


How Can You Measure The Density Of Your Hair? | 4 Ways to figure out your hair density, once and for all


How To Increase Hair Density?

1. Measure your ponytail:  If you want to determine your hair density then you need to measure the circumference of your ponytail. 

If you have high-density hair then you may see four inches, or medium density hair is between 2 to 3 inch or low-density hair is less then 2 inches.


2. Scalp Test: If you want to determine your hair density then you need to try the scalp test. 

If you have high-density hair then you may able to see your hair and roots unless you part your hair or if you have low-density hair then you may able to see your hair scalp unless you part your hair. 


3. Phototrichogram: If you want to determine your hair density then you need to try Phototrichogram method and this is the fastest method to determine your hair density and it is done by professionals. 


4. Count them: If you want to determine your hair density then you need to count the numbers of hair on your head. 


What Causes Low Hair Density?


How To Increase Hair Density?


1. Stress: 

Depression, stress, and anxiety can lead to hair loss, and due to this, you may lose your hair density.


2. Medical Conditions: 

Some medical conditions like anemia, thyroid disorders, and autoimmune diseases can cause hair loss and also some skin conditions like seborrheic, psoriasis, seborrheic that also can cause hair loss. 

All of these medical conditions can decrease your hair density.


3. Diet: 

Your diet plan plays a major role in your hair density. 

If you eat an unhealthy diet then it can reduce your hair density because due to an unhealthy diet you may face an iron deficiency hair loss problem

So, you need to pay attention to your diet and maintain your diet. 

Try to eat foods that contain high nutrients and vitamins which can help you to maintain your hair density.  


4. Genes: If your family members have thin hair, then it is also possible that your hair is thinner, your hair density will also be reduced. 

Because your genes play a major role in your hair density.



How To Increase Hair Density?


How To Increase Hair Density?


1. Minoxidil: 

Try to use minoxidil on your hair in a bedtime that can help you to stimulate your hair growth and also increase your hair density.


2. Use Products That Enhance Your Hair Volume: 

Avoid using excessive hair products, heat styling, and hair styling tools because it can damage your hair, and also it can reduce your hair density. Only use it on special occasions.


3. Diet: 

Try to maintain a healthy diet which can include nutrients, minerals, vitamins. 

It can help you to maintain your healthy hair growth and also it can help you to improve your hair texture and density. 

Try to eat foods that contain vitamin B3, vitamin D, vitamin B6, folic acid, and zinc, antioxidants.


4. Natural Methods

Try to massage your scalp that can help you to stimulate your hair growth and also it can help you to increase blood circulation into your scalp and also it can help you to improve your hair density. It also can give you relaxation.


B. Onion And Honey Pack: 

Try to use onion and honey pack on your hair that can help you to improve your hair texture. 

Take equal parts of onion juice and honey and mix it and apply it on your hair and leave it for 1 hour and wash it with cold water. 


C. Fenugreek Seed: 

Try to use fenugreek seeds on your scalp that can help you to fight with free radicals and also it can help you to maintain your hair follicles healthy. 

Try to soak the fenugreek seeds for overnight and after that grind them to form a paste and apply it on your hair and leave it for 1 hour and after that wash it with plain water or cold water. 


D. Aloe Vera Gel:

Try to use fresh aloe vera gel on your hair scalp that can help you to make your scalp healthy and also it can help you to keep your scalp clan.

Try to massage your scalp with fresh aloe vera gel and after that leave it on your hair for 1 hour and wash it with plain water or cold water. 


5. PRP: 

Try to take PRP therapy(Platelet-rich-plasma), it also uses for hair loss treatment. 

This therapy is divided into three steps, firstly, a person's blood is a drow, secondly, processed, and thirdly, injected into the scalp.  


6. Live a stress-free life.


7. Trim your hair every 5-6 weeks


MUST VISIT: 

What Causes Scalp Tenderness? & How To Fix Scalp Pain or Scalp Tenderness?


Diet for hair growth | What are the best foods for healthy hair growth?


How To Increase Hair Density?

Top 10 Foods Highest in Vitamin B3


  • Sweet Potatoes

  • Lean Pork Chops

  • Portabella Mushrooms

  • Beef (Skirt Steak)

  • Lean Chicken Breast

  • Tuna (Yellowfin)

  • Brown Rice

  • Avocados

  • Peanuts (Dry Roasted)

  • Green Peas


7 Healthy Foods That Are High in Vitamin D



  • Canned tuna

  • Herring and sardines

  • Salmon

  • Cod liver oil

  • Mushrooms

  • Egg yolks

  • Fortified foods


Top 10 Foods Highest in Vitamin B6



  • Fortified Tofu

  • Lean Pork Chops

  • Lean Chicken Breast

  •  Salmon

  • Beef (Skirt Steak)

  • Sweet Potatoes

  • Potatoes

  • Bananas

  • Pistachio Nuts


Foods that increase zinc level in the body



  • Whole grains

  • Eggs

  • Meat

  • Dark Chocolate

  • Seeds

  • Legumes


Healthy Foods That Are High in Folate (Folic Acid)



  • Eggs

  • Asparagus

  • Legumes

  • Beets

  • Leafy greens


10 Nutrient-Rich Super Foods


  • Fish
  • Blueberries
  • Beans
  • Red Berries
  • Purple, Red, and Blue Grapes
  • Whole Grains
  • Dark Green Veggies
  • Nuts
  • Tea
  • Sweet Potatoes and Orange Vegetables


Can shaving your hair improve its density?



No, If you think shaving your hair can improve your hair density so sorry but shaving your hair doesn't improve your hair density, and also it doesn't help you regain your lost hair.
  

Is 150 density hair good?



Yes, If you have 150%(natural/full) density of hair then it's good.


Is it possible to increase hair density? | Can hair density be increased?


How To Increase Hair Density?

Yes, it's possible, if your want to improve your hair density then you need to massage your scalp daily with oil, and also you need to maintain your healthy diet and you need to apply some homemade remedies on your hair. 

Try to trim your hair every 5-6 weeks.


What foods increase hair density? | Foods to increase hair density



1. Fatty fish

2. Nuts

3. Avocados

4. Seeds

5. Eggs

6. Spinach(1)

7. Berries

8. Sweet potatoes


Which fruit is best for hair?


1. Apples
2. Mango 
3. Pineapple
4. Grapefruit(2)
5. Strawberries
6. Pomegranate
7. Blueberries(3)
8. Avocado


What drink helps hair growth?



1. Beetroot, carrot, apple, cucumber and ginger mix juice 

2. Banana, spinach and lemon mix juice 

3. Kiwi juice

4. Walnut, raisin, dried parsley leaves, ginger, and honey mix juice 

5. Lettuce, cucumber, honey, and lemon mix juice 


Which oil is best for hair growth? | The 7 Best Hair Growth Oils for All Texture


How To Increase Hair Density?


1. Cantu Shea Butter Tea Tree & Jojoba Hair & Scalp Oil

2. Tropic Isle Living Jamaican Black Castor Oil

3. Blueberry Bliss Hair Growth Oil

4. Initialiste Scalp & Hair Serum

5. Promote Activator

6. Healing Oil

7. No. 7 Bonding Oil

8. B. Well Organic + Cold-Pressed 100% Castor Oil

9. 25 Miracle Nourishing Oil




What Are The Five Layers Of The Scalp- Explained


Which is the best homemade hair mask for hair growth? | 7 DIY Hair Masks That Will Actually Work



1. Cinnamon and coconut oil mask

2. Coconut oil, sugar, and essential oil mask

3. Honey, ACV, and coconut oil mask

4. Honey, egg, and apple cider vinegar mask

5. Green tea and apple cider vinegar rinse

6. Egg white and lemon mask

7. Avocado, egg, and olive oil mask


Which shampoo is best for hair growth? | 9 Shampoos For Hair Growth That Actually Work


How To Increase Hair Density?

  • Laritelle Organic Shampoo

  • Nioxin System 1 Cleanser Shampoo

  • Art Naturals Organic Argan Oil Hair Loss Shampoo

  • Shea Moisture Sheamoisture Jamaican Black Castor Oil Strengthen & Restore Shampoo, 16.3 Oz

  • Strong HairPro Hair Care Products (SHP Conditioner)

  • Pura d'or Hair Loss Prevention Shampoo

  • Pure Biology Hair Growth Stimulating Shampoo

  • Ultrax Labs Hair Surge Caffeine Hair Loss Hair Growth Stimulating Shampoo

  • Blossom & Bloom Ginseng + Biotin Volumizing Shampoo


Serums for hair growth | The 5 Best Hair Growth Serums


How To Increase Hair Density?

  • Pura D'Or Hair Thinning Therapy Energizing Scalp Serum

  • HairGenics Pronexa Hair Growth Serum

  • Pureauty Naturals Biotin Hair Growth Serum

  • Basic Care Minoxidil Topical Solution USP, 5% Hair Regrowth Treatment for Men

  • Women's Rogaine 5% Minoxidil Topical Aerosol Hair Regrowth Treatment


Conclusion



In this article, I was discussed in detail about What Causes Low Hair Density? & How To Increase Hair Density? and also How Can You Measure The Density Of Your Hair?

I hope it's helpful for you.

If you like this article please share it on social media and comment below if you have any queries related to this article.






Source







Hello, I Am Ijaj Seikh & I Am A Hair Specialist; I Am From India {Nagaon; Assam}. & I Am A Founder of MRIJAJGUIDE. The Past 3+ Years, I’ve been a Hair Specialist & Dermatologist & Effective HairCare Advisor.

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