This is the most comprehensive guide to make hair strong and healthy.
The best part?
I am going to show you the 29 Best Natural Hair Care Tips and Styling Tips & Natural Remedies for Hair Growth & Foods for Healthy Hair, that really helpful for you.
In short: If you really want to get healthy hair growth and strong hair roots, you’ll love this guide.
Let’s get started.
Hair Care Dos
If you really want to get strong and healthy hair then you need to take care of your hair.
Here are 13 hair care tips that help you to maintain your healthy and strong hair:
1. Dry Your Hair Naturally
Avoid using excessive heat styling(blow drying) it can damage your hair follicles and roots.
Try to use heat styling on any special occasion I mean use it but on a limit not in excess.
Normally, try to use towel drying, Air drying to dry your hair after taking a shower this is the best way to do it.
Avoid harsh rubbing with a towel and avoid sleeping with wet hair.
2. Condition Correctly
If you use conditioner on your hair that can help you to protect your hair from pollution and also it can help you to repair chemically damaged hair and also brittle, dry hair and also it can help you to prevent heat damage and also it can give you shiny finish and soft hair.
The Proper Way To Use A Conditioner:
A. Wash your hair before using conditioner and don’t use conditioner on sopping-wet hair.
B. Try to use the correct amount of conditioner on your hair depending on your hair length and type.
C. One important thing is you need to ensure that you apply conditioner to the ends of your hair only.
Also, try to apply it to your damaged hair section.
D. Try to use a wide-toothed comb on your hair after applying conditioner on your hair to ensure that it distributes to every strand of your hair.
E. Leave it for 1 or 2 minutes or may for long it depends on your product type.
D. After that thoroughly wash your hair.
3. Use Chemical Free Shampoos
Are you know? If you use chemical-based shampoos that contain harmful toxic ingredients that can damage your hair follicles and hair roots, and it can cause hormonal disruptions, and also it can lead to hair loss problems, and also it can lead to product buildup on your scalp.
So please try to use chemical-free shampoo or organic shampoo which is free from toxic ingredients.
Before buying or choosing any shampoo or hair products for your hair, first of all, you need to know what type of hair porosity and density you have that can help you to choose the right hair care products which are suitable for your hair and also it can help you to get strong hair and healthy hair growth.
4. Wash Your Hair Regularly
Are you know? washing hair regularly can help you to get oil and dirt free hair.
If you don’t wash your hair enough with shampoo then it can cause oil build-up and dead skin buildup on your scalp which can lead to dandruff and also it can lead seborrheic dermatitis scalp.
But one important thing I want to tell you that you need to wash your hair depending on your hair type for example: If you have dry hair then wash your hair two times a week.
If you have oily scalp and hair then try to wash your hair three times a week.
5. Style Your Hair Naturally
Avoid using heating tools to styling your hair.
Try to go through with natural ways to style your hair.
It can help you to get healthy and strong hair.
How to style hair:
A. Pineapple your curls
B. Set up your ponytail
C. Use hairpins
D. Make your own salt spray
E. Prop up your pony
F. Do a fishtail braid
G. Create flat-iron curls
H. Fill In your part
6. Use A Wide-toothed Comb
Always try to comb your hair after washing.
After drying your hair properly try to brush your hair using a wide-toothed comb that can help you to prevent damage to your hair.
Don’t brush your wet hair.
7. Oil Your Hair Properly
Are you use Pre-shampoo treatments such as massaging or oiling? If your answer is no then start it from today.
Try to use olive oil, almond oil, castor oil, coconut oil to massage your hair before shampooing.
It can help you to boost nourish and shine of your hair and also it can help you to increase blood flow to your scalp and also it can make you stress-free.
It can help you to get healthy hair growth and lock moisture and repair split ends.
Don’t use mineral oil on your hair.
8. Trim Your Hair Regularly
Are you have damaged hair? Due to stress, pollution, smoking, heat styling.
It can make your hair split ends.
If you have damaged hair and you want to repair it then you need to trim your hair every 6 to 8 weeks.
It can help you to get rid of split ends and also it can make your hair healthy.
9. Use Hair Caps/hats
Are you know? Pollution and sun exposure can damage your scalp and hair follicles or roots and also it can make your hair brittle or dry.
Try to use hats or caps to protect your scalp or hair to prevent hair damaged.
Also, try to use caps or heats when you are in a swimming pool because swimming pool water is Chlorinated water and it is not good for your hair.
10. Use A Hair Wrap Or Old T-shirt To Dry
Try to use an old t-shirt to dry your wet hair this is a great way to go.
Avoid using traditional towels to dry your wet hair because it can damage your hair over time.
11. Drink More Water
Are you know? You need to drink a minimum of 3 liters of water every day because it can help you to get healthy and well-balanced hair.
Also, try to use hydrating hair oil and hair care products to get healthy hair.
12. Use Hair Bands
Try to use hair bands to style your hair like making a ponytail and so on.
It can help you to prevent damage from environmental aggressors.
So don’t keep your hair open. Also don’t style(ponytail and so on) your hair too tightly by using hair bands.
13. Eat a healthy diet
Are you know? Your hair is made up of amino acids and proteins.
If you don’t eat a healthy diet then you may face iron deficiency hair loss.
Try to eat foods that contain vitamin A, E, D, C, biotin, zinc, protine, amino acids that can help you to get healthy hair growth and strong hair.
Hair Care Don’ts
1. Hair Styling Products
Avoid heat styling like curlers, straighteners, blow dryers, and so on.
Because if you use it then after a long term period it can make your hair dry, change hair texture, and also it can cause hair breakage and damage your hair.
2. Salt Water Hair Wash
If you use salt water to wash your hair then it can make your hair tangled and damaged your hair cuticle and also it can irritate your scalp.
Avoid chemical hair treatments like perming, dying, and so on.
Because it can interrupt your hair growth and also it can directly affect your hair roots or follicles that can damage your hair follicles and also it can cause hair loss.
4. Hot Showers
Are you use a hot shower to wash your hair? If yes then stop it from today!
Because it can strip off natural oils from the scalp this can make your hair flaky and dry.
Try to use a cold shower to wash your hair because it can help you to increase blood circulation to your scalp.
Because if you getting stress for a long then it can make hair unhealthy and also it can lead to hair loss problems.
So stop taking stress.
What Happens When You Don’t Take Care Of Your Hair?
You may experience dullness, dandruff, dryness, hair fall if you don’t take care of your hair.
Also, your hair stops growing.
Also using the wrong hair care products can make your hair itchy and also it can cause hair loss.
If you don’t wash your hair for long then you may face more dust on your hair.
29 Best Hair Care and Styling Tips For Every Hair Type | Natural hair care tips
- USE DRY-SHAMPOO WHEN YOUR HAIR NEEDS A REFRESH
- AIR DRY WHEN YOU CAN
- SHIELD YOUR STRANDS FROM UV RAYS
- Don’t wash your hair frequently
- Say bye-bye to dull hair with lemon juice
- Use protection before you jump into the pool
- DON’T DRY OFF USING A TOWEL
- PROTECT HAIR BEFORE HEAT STYLING
- BLOW-DRY WITH A BRUSH
- Egg treatment
- Bottle gourd treatment
- Baking soda therapy
- ONLY STRAIGHTEN AND CURL DRY HAIR
- SLEEP ON A SILK PILLOWCASE
- WASH WITH LUKEWARM WATER
- CONCENTRATE SHAMPOO ON THE SCALP
- BE EXTRA THOROUGH WITH RINSING
- Keep Away the Heat
- YOUR SCALP NEEDS CARE, TOO
- DEEP CONDITION REGULARLY
- TRIM YOUR SPLIT ENDS
- KEEP HAIR HYDRATED
- USE A WIDE-TOOTH COMB ON WET HAIR
- KEEP YOUR HOT TOOLS ON LOW OR MEDIUM SETTING
- SWITCH UP YOUR PART
- GIVE STRANDS A BREAK FROM PONYTAILS
- LOCK-IN YOUR LOOK WITH HAIRSPRAY
- Do not brush wet hair
- Let your hair air-dry
- Good diet
10 Tips to Naturally Regrow Your Hair | Natural remedies for hair growth(1)
- Onion juice
- Rosemary oil
- Geranium oil
- Coconut oil
- Fish oil
- Aloe vera
Food for healthy hair | The 14 Best Foods for Hair Growth
- Fatty Fish
- Sweet Potatoes
- Sweet Peppers
Homemade masks for hair | 7 DIY Hair Masks – Recipes for At-Home Hair Masks(2)
- Honey, ACV, and coconut oil mask.
- Egg white and lemon mask.
- Avocado, egg, and olive oil mask.
- Green tea and apple cider vinegar rinse.
- Cinnamon and coconut oil mask
- Honey, egg, and apple cider vinegar mask.
- Coconut oil, sugar, and essential oil mask.
Hair oiling for growth | 7 Best Oils For Hair Growth & Thickness(3)
- Olive Oil.
- Grapeseed Oil.
- Lavender Oil.
- Jojoba Oil.
- Almond Oil.
- Coconut Oil
- Argan Oil.
Best shampoo for hair growth and thickening
- R+Co DALLAS Thickening Shampoo
- Sachajuan Thickening Shampoo
- Briogeo Blossom & Bloom Ginseng Biotin Volumizing Shampoo.
- Alterna Bamboo Volume Abundant Volume Shampoo.
- Nick Chavez Plump ‘N Thick Thickening Shampoo.
- Rene Furterer VOLUME Volumizing Shampoo
- Rahua Voluminous Shampoo.
- Julien Farel Haircare Hydrate Shampoo.
In this article, I was discussed in detail about 29 Best Natural Hair Care Tips and Styling Tips & Natural Remedies for Hair Growth & Foods for healthy hair.
I hope it’s helpful for you.
If you like this article please share it on social media and comment below if you have any queries related to this article.
- 10 Tips to Naturally Regrow Your Hair – https://www.healthline.com/health/beauty-skin-care/regrow-hair-naturally#aloe-vera
- Top Hair Care Tips Straight From The Experts – https://skinkraft.com/blogs/articles/hair-care-tips